Ayurvedic Massage Oils: Benefits for Body Relaxation and Care

Warm oil, soft hands, and the peaceful routine of malish are memories that have been passed down through generations in nearly every Indian home. The term ‘oil massage’ seems to have been in use long before the development of pain-relief gels and anti-inflammatory tablets; it is a fact that our ancestors knew a lot more than us before the advent of these new treatments.

In Ayurveda, this technique is known as ‘Abhyanga’, and the oil applied, ‘malish tel’, is more than just a simple lubricant. It is the therapeutic formula made with herbs, medicated ointment and in the best traditional methods, the sacred five products of the cow (Panchgavya). This guide explains what malish tel really is, why it works, and how to incorporate it into your normal routine.

What is Malish Tel? Understanding Ayurvedic Massage Oils

Malish Tel is a medicated preparation which involves the processing of herbs, roots and therapeutic materials using a traditional Ayurvedic method by using an oil base which makes the active components of the herbs easily absorbed by the tissue after the product is applied.

The most widely used base oils are sesame (til) oil, which is warming and deeply penetrating, and coconut oil, which is used for cooling and anti-inflammatory properties. The best blends include Panchgavya: the five substances derived from the cow.

Ingredients Used In Malish Tel :

Gomutra  – Cow urine, or ‘gomutra’, is used traditionally in Ayurvedic practices for cleansing and purifying. It is thought to have detoxification properties, keeping the body clean and improving the efficacy of other herbal preparations.

Kapoor – Camphor is often used in traditional medicine for its refreshing and aromatic properties, as well as for its calming effects.

Gomay –   Cow dung has long been used in Ayurveda and traditional medicine for its cleansing properties. Usually used in herbal medicines and spiritual ceremonies to cleanse naturally.

Til Oil – A popular use of sesame oil in Ayurveda is for nourishment and massage treatments. It has moisturising properties which help skin health and aid in the proper absorption of the herbal ingredients.

Ajwain Satva – Ajwain also has warming properties. It is often incorporated into herbal preparations for their calming, refreshing and traditional health benefits.

7 Body Relaxation Benefits of Daily Massage Oils (Malish Tel)

Daily massage oils can offer a variety of benefits for the body. Here are seven of them.

Why Panchgavya in Massage Oils Makes All the Difference

In the majority of Ayurvedic massage oils, herbs and plant extracts are used. However, a group of truly classical formulations have a little more to them: They include Panchgavya, the five sacred products obtained from the cow. The Kamdhenu Malish Tel from Govigyan Shop is a different story, as it does not contain any generic market oils.

What is Panchgavya?

‘Panchgavya’ means ‘five cow-derived substances’. These five elements are:

How to Do Abhyanga at Home: Your Daily Malish Routine

Kamdhenu Malish Tel from Govigyan Shop is specially designed to treat arthritis (sandhivaat), joint pain, muscular pain and weakness due to paralysis. The ingredients used in Govigyan Shop are 100% sourced from the Govigyan Anusandhan Kendra, Nagpur, where cows are kept in a pasture and used as a raw material, thus ensuring authentic and original ingredients for the shop, which is different from synthetic manufacturing.

Receiving Abhyanga in the right way takes 15–20 minutes prior to a morning bath. Here is how:

Warm the oil gently — Dip the bottle of malish tel in the hot water for 3-5 minutes. Warm oil penetrates better when it is warm than when it is cold.

Start at the top and go down — Take a small amount in the palms and apply it at the top and down the scalp and forehead. Work down to the neck, shoulders, arms, chest, abdomen, back, thighs, calves and feet.

Use long strokes on limbs and circular on joints — Long sweeping strokes on arms and legs. Circular movements at the joints: knees, elbows, shoulders and ankles. Apply gentle but firm pressure.

Leave for 15 – 30 minutes for the oil to absorb – The rest period (vishrama) is the time when the herbal compounds go to deeper tissues. It’s best to stretch a little bit or just sit quietly.

Take a bath with warm water — Take a warm (not hot) shower. Do not apply soap on all areas; leave oil on skin. Don’t use cold water, as it shrinks the skin and impedes absorption.

Formulated using pure Panchgavya (five liquids) ingredients and without any artificial supplements.

Shop online: govigyanshop.com/product/kamdhenu-malish-tel-50ml/

FAQ 

Q1. Can I use malish tel daily.

Yes –  Daily use of malish tel is strongly recommended by Ayurveda. The Charak Samhita classifies daily Abhyanga as one of the prime practices to maintain good health. 10-15 minutes of body massage before bathing daily can give cumulative benefits for general body care. Daily practice is particularly beneficial for people with Vata. Regular use of the oil on healthy skin has never been known to cause any adverse effects.

Q2. How is Kamdhenu Malish Tel unique?

Commercial massage oils are one of two types : a plain carrier oil, such as coconut oil or almond oil, or synthetic pain-relief formulas. Kamdhenu Malish Tel from Govigyan Shop is a classical formulation of Ayurvedic oil enriched with 5 cow ingredients known as Panchgavya. This allows the oil to have natural bioenhancing properties, which means the herbal actives are able to enter the tissue more effectively. It is specially designed to treat vaat disorders, arthritis, and joint and muscular pain.

Q3. Are there any precautions to be taken by elderly people while using a malish tel in Ayurveda?

Yes, the Ayurvedic malish tel is quite safe for senior citizens and highly recommended. In old age, it may be more common for older people to have an excess of Vata, which can cause stiff joints, and poor circulation. All three can be cured by regular oil massage. Kamdhenu Malish Tel is just for external use and has no systemic side effects like oral pain medicines. If you have an open wound, extreme inflammation or skin infection, please check with an Ayurvedic practitioner before starting. 

Q4. How soon can I expect to notice results from using Ayurvedic massage oil? 

The effect of Ayurvedic treatments is cumulative, not immediate as in painkillers, but the improvement of the imbalance occurs over a period of time. The majority of users have reported less stiffness and better sleep after 1-2 weeks of regular use. Chronic conditions like arthritis or conditions affecting the vaat usually show a marked improvement after 4-8 weeks of consistent practice. 

Q5:  What is the best Ayurvedic massage oil that is used for joint pain in India?

For joint pain, try to find an oil that contains a sesame (til) base (which is good for vaat disorders) with anti-inflammatory herbs and preferably Panchgavya for bioenhancement. Kamdhenu Malish Tel from Govigyan Shop is specially made for arthritis (sandhivaat), joint pain, muscular pain and overall vaat imbalance. It is one of the few malish tel options that is in the hands of an authentic Ayurvedic institution in India and is gaushala backed and Panchgavya-infused.

Q6:  Where can I buy Kamdhenu Malish Tel?

Kamdhenu Malish Tel (50ml) is a directly available product of Govigyan shop The shop delivers all over India. You may reach out to them on +91 9890283308, or govigyancare@gmail.com to get assistance on what oil would be suitable for your ailment. Kamdhenu Gaushala is situated at the Chitar Oli at Mahal at Pt. Baccharaj Vyas Square of Nagpur.